Rockford Volleyball has club teams for girls in both middle school and high school. Our teams range in age from 11 - 18.  The season runs November through April.

Regional Teams

Regional teams are for athletes wanting to play on a club team that provides the very best coaching, training, and competition, but within the confines of a local/regional competition schedule. Teams have practice twice a week. Each practice consists of volleyball skills and will include 30 minutes of volleyball position training and/or sports and conditioning training  The season runs November-April.

Practices

All teams practice Tuesday and Thursday evenings at UW Health Sports Factory beginning in November and ending in April. The two-hour practice will be held between the hours of 5:00 p.m.  - 9:00 p.m. A finalized schedule will be communicated after tryouts.