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Team Information

Rockford Volleyball Teams

Rockford Volleyball has club teams for girls in both middle school and high school. Our teams range in age from 11 - 18.  The season begins in November, We offer two levels of club teams, Select and Regional.

Select Teams

Select teams are highly competitive. This level is perfect for the competitive athlete. Select level teams have practice twice a week, which includes volleyball team practice and 30 minutes of volleyball position training. Practice time will also include sports and conditioning training. This division travels to compete in tournaments and the season runs November - June. Tournaments will be 1-3 days in length.  Not all players who tryout for Select will be placed on a Select team and may be moved to Regional at the Club's discretion. 

Regional Teams

Regional teams are for athletes wanting to play on a club team that provides the very best coaching, training, and competition, but within the confines of a local/regional competition schedule. Teams have practice twice a week consisting of volleyball practice which includes 30 minutes of volleyball position training and sports and conditioning training  The season runs September-February.


All teams practice Tuesday and Thursday evenings at UW Health Sports Factory beginning in September and ending in February for Regional Teams and June for Select Teams.

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