Rockford Volleyball 2009 Practice Schedule

Mondays and & Thursdays 4:00 – 9:30 pm

·First Session 4-6:45:  Extreme teams (15 Black, 16 Black, 17 Black, 18 Black, 18 Purple). Court time 4-6:00; Training time 6-6:45 – see individual schedule for non-training days.

·Second Session 5:15-8:00:  14’s & 13’s (14 Black, 14 Purple, 14 Gold, 14 White, 13 Black). Training time 5:15-6:00 – see individual schedule for non-training days; Court time 6-7:45; Off time 7:45-8:00

·Third Session 6:45-9:30:  National & Regional teams 15 & older (15 Purple, 15 Gold, 16 Purple, 16 Gold, 17 Purple). Training time 6:45-7:30 – see individual schedule for non-training days; Off time 7:30-7:45; Court time 7:45-9:30


Tuesdays & Fridays 4:00-6:00 pm

12 Black & 11 Black:  4:00 – 6:00 both days (see below for Friday dates)

Club Chaos 17’s, 15’s, 14’s, 13’s:  4:00 – 6:00 on Tuesdays

Fridays Club Open Court (4-6pm) 2 courts: 

Dec. 5, 12, 19, Jan. 2, 16, 23, 30, Feb. 6, 13, 27, Mar. 13, 20, Apr. 3, 24
 

Wednesdays 4:00 – 6:00 pm

15 Black, 16 Black, 17 Black, 18 Black, 18 Purple

 

Saturdays 4:30-7:30 pm

Club Chaos 16’s, 14 Black & 14 Purple, Boys Rampage

Practice days:  Dec. 6 (1-4 for Boys & C.Chaos; noon -2 for 14 Extreme), Dec. 13, 20, 27, Jan. 3, 24, 31, Feb. 7, 14, March 21, April 4, 11 (10a – 1p), May 9, 23, 30

(Teams will not practice Saturdays when they have a tournament.)